The Harder To Breathe Podcast with Ryan Dusick and Brian

Hosted by Maroon 5's founding drummer, therapist, author, and mental health advocate Ryan Dusick, Harder to Breathe is a podcast with honest and vulnerable conversations about the challenges we face and how to work through them.

Each week, Ryan shares his stories and tools for moving past anxiety while also interviewing leading entertainers, musicians, athletes, and entrepreneurs to discuss how they too manage their demons.

Recent Episodes

Choose Authenticity Over Trends

Trends come and go, but authenticity will never go out of style.

🦋 Whether you are a musician, influencer, content creator or bricklayer, there will always be the “style of ...
the moment.” And following that trend may grab you some temporary attention and success. But as we’ve seen time and time again, the albums, movies, architecture that stands the test of time are the ones that have a timeless quality, dictated not by the flash-in-the-pan style of the moment, but by the universal appeal of authenticity.

Remember that fact when you feel out of touch or behind the times in your life or career: when all else fails, return to the authentic version of YOU and that will always shine through.

#Authenticity #hairmetal #grunge #the90s
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About the Host

As the former founder of Maroon 5, Ryan had an amazing start to his music career that changed his life. But the stress of being that high of a performer started to break him down to the point that he had to walk away from his dream life. It was at the bottom that he realized that he had to change and through treatment, he began to rebuild his life one brick at a time. Ryan embraced his life experience and decided to become a therapist where he now specializes in helping high performers under enormous stress manage it and stay on a solid path.